Discover wellness on your travels: 5 hotels in Sweden to recharge your body and mind


Collage of Hotell Onyxen in Gothenburg, The Vault in Helsingborg, and Elite Hotel Frost in Kiruna

Across Sweden, a new wave of hotels is making it easier to embrace wellness during your stay. From serene retreats to urban hideaways, these five hotels offer the Gympak wellness concept and carefully curated training clothes, allowing guests to stay refreshed, relaxed, and fully present on their journey.

1. Quality Hotel Match – Jönköping

Imagine waking up in Jönköping’s historic Matchstick Museum district, with Lake Vättern shimmering nearby. Quality Hotel Match invites guests to begin their day with a gentle wellness session using a Gympak pack, including foam rollers, yoga mats, and soft training clothes. Whether stretching by the window or enjoying a calm moment before breakfast, your morning sets a serene tone for the day.

Rooftop pool at Quality Hotel Match with views over Jönköping and Lake Vättern

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2. Hotell Onyxen – Gothenburg

Step into the charm of Hotell Onyxen, a boutique hotel built in 1906 in the heart of Gothenburg. Guests can explore the city with a sense of calm, knowing a Gympak wellness bag awaits them. Comfortable training clothes and access to nearby spa and movement spaces at Hagabadet make it effortless to integrate wellness into your urban getaway.

Exterior of Hotell Onyxen, a historic boutique hotel in central Gothenburg

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3. Elite Palace Hotel – Stockholm

In Stockholm’s Vasastan, Elite Palace Hotel blends central city energy with moments of quiet rejuvenation. Guests can enjoy a Gympak wellness pack, perfect for gentle stretches and mindful movement before a day of city exploration. Afterward, retreat to the spa or savor a relaxing meal, letting wellness guide the pace of your stay.

Interior of Elite Palace Hotel in Stockholm, showcasing stylish and modern design

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4. The Vault Hotel – Helsingborg

The Vault Hotel in Helsingborg is designed to balance modern style with personal wellbeing. Guests can open their Gympak wellness bag and take a moment for themselves, whether for light stretching in the hotel gym or a peaceful outdoor session nearby. The experience is about restoring energy and embracing calm in every corner of the stay.

Stylish lobby with bar at The Vault Hotel, Helsingborg

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5. Elite Hotel Frost – Kiruna

Nestled in the heart of Kiruna, Elite Hotel Frost connects guests with both comfort and nature. With a Gympak wellness pack at your side, you can start the day with soothing indoor exercises or step outside into the crisp Arctic air for a rejuvenating stretch. Every moment here encourages a deeper connection with your wellbeing while exploring Sweden’s northern beauty.

Relaxing spa with large windows overlooking Kiruna at Elite Hotel Frost

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Tips for Guests

  • Travel light, feel free: Bring only the essentials and let the hotel provide what you need to enjoy gentle wellness sessions.
  • Mind your impact: Take small steps to travel sustainably and appreciate the environment around you.
  • Savor small moments: Use hotel spaces or nearby nature for quiet stretches, mindful breathing, or a moment of calm during your day.

For more inspiration on traveling well and enhancing your stay, visit our Contact us page.