Author: Tobias

  • Wellness travel & jet lag: how a Venice sunrise can become a self-care ritual


    You’re awake at 4 a.m. in Venice, not because you planned it, but because jet lag has nudged you out of bed early. Instead of tossing and turning, you slip outside. The air is cool, the canals still, and the city feels like it’s slowly stretching awake just for you. It’s jet lag, yes, but…

  • From workout to wind-down – How to create wellness solutions that bring more bookings


    You’ve just arrived at your hotel after a long journey. Your body feels stiff, maybe even a little sore. You want to move, but you also need a moment to unwind and recharge. As you step inside, you’re greeted by a warm smile from the receptionist and a simple, mindful “Welcome.” Then you discover something:…

  • Wellness initiative checks in at the heart of Åre


    In the very heart of Åre lies Lake Lodge, a family-owned apartment hotel with a passion for both service and health. Now, they’re partnering with Gympak to make it easier for guests to take care of themselves – year-round, regardless of weather or season. World-class skiing, hiking trails winding across mountain peaks, and summer cycling…

  • Wellness concept and boutique hotel unite in Sweden’s Tuscany


    In Kullabygden, where Scandinavian simplicity meets Mediterranean warmth, you’ll find Köpmans Boutique Hotel – a small, personal hotel with big ambitions. Now, they’re enhancing guest wellbeing with Gympak’s wellness equipment, foam rollers, and sustainable workout clothes available for rent. Köpmans Boutique Hotel has quickly become a beloved retreat for both food lovers and design enthusiasts.…

  • Movement meets the mountains – Nermo Hotell brings Swedish wellness to De Historiske


    Between forest and mountains in Øyer near Hafjell and Lillehammer, a new wellness offering has found its home. At Nermo Hotell, guests can now check in, settle in – and find a wellness kit from Gympak ready in selected rooms. With tools for recovery, mobility, and movement, it’s a natural fit for a destination built…

  • A historic and sustainable partnership for hotel guests’ health and experience


    Through a new agreement between wellness company Gympak and the prestigious Norwegian hotel group De Historiske, more than 95 unique hotels and restaurants across Norway will soon be able to offer modern wellness experiences to guests from around the world. The collaboration blends history, nature, and health in a way that is both sustainable and…

  • Elevating guest wellness in Ireland’s southern gem


    The Kingsley, a four-star hotel by the River Lee in Cork, is expanding its wellness offerings through a new partnership with Swedish brand Gympak, reinforcing its commitment to a holistic guest experience. With 131 rooms offering stunning views of the river and an array of premium facilities, including a world-class spa and health club, The…

  • Active recovery for golf guests – First in Sörmland together with innovative wellness company


    Båsenberga Hotel & Conference, beautifully located in the heart of Sörmland, is now taking a new step to enhance the experience for its guests – especially the growing number of golf enthusiasts. By introducing Gympak’s sleek foam roller boxes, the hotel offers visitors an easy way to recover after a day on the course. With…

  • Wellbeing and movement in harmony at one of Sweden’s oldest hotels


    Hotel Montagne, one of Sweden’s oldest hotels with roots dating back to 1862, continues to evolve its offering for active and conscious guests. As part of its commitment to sustainability and the joy of movement, the hotel has invested in Gympak’s sleek Equipment Boxes – a flexible training solution that makes it easy for guests…

  • From Intern to Head of Communications in 3 Months – Hilda Takes the Lead at Fast-Growing Gympak


    Gympak is strengthening its communications power by appointing 28-year-old Hilda Almgren as Head of Communications – right in the midst of the company’s rapid growth, both in Sweden and internationally. Just three months after starting her internship at the wellness company Gympak, Hilda now steps into a key leadership role. Her journey from intern to…