Gympak Equipment Foam Roller

Gympak Foam Roller is an affordable, high-quality foam roller with firm spikes. Stimulate pressure points, increase circulation, and reduce the buildup of lactic acid. Use it for warm-up or after high-intensity workouts for maximum recovery. The Gympak Foam Roller, also known as Tube Roll, has a smooth surface in the middle making it appropriate for using on your back. Perfect for self-massage, and relatively hard, which suits you who want a slightly heavier self-massage or really get sluggish and stiff muscles going. A very flexible foam roller that suits you who want to be able to access knots and stiffness properly.